Turmeric+ Gold Supplement – 28 Turmeric Capsules High Strength – Curcumin Capsule Patented Meriva Formulation with Vitamins C & D – Turmeric Tablets for Bones, Joints & Muscles by FutureYou Cambridge.

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These anti-inflammatory and antioxidant properties may also protect against heart disease. However, studies are small and far between, and more are needed before strong conclusions can be made. If you prefer to make your golden milk using a plant-based milk, choose one that is enriched with both calcium and vitamin D for more bone-strengthening benefits. Similarly, regularly adding small amounts of ginger to your diet may help lower fasting blood sugar levels by up to 12% ( 27). For parties of 5 or more guest, we offer a unique taster Journey menu. Only this way can you experience the very best of what turmeric gold has to offer.

To make the golden milk, simply mix all ingredients in a small saucepan or pot and bring to a boil. Reduce the heat and simmer for about 10 minutes or until fragrant and flavorful. Strain the drink through a fine strainer into mugs and top with a pinch of cinnamon. If you’re taking multiple FutureYou Cambridge supplements and have questions about quantities or combinations, just call us on freephone 0800 808 5740. Our award-winning team will be happy to discuss your individual requirements. For instance, one of the hallmarks of Alzheimer’s is an accumulation of a specific protein in the brain, called the tau protein. Test-tube and animal studies suggest that compounds in cinnamon may help reduce this buildup ( 16, 17, 18). While other turmeric extracts deliver only one or a few of the root’s active alkaloids (curcumin, for example), Our proprietary CO2 extraction contains the full spectrum of turmeric alkaloids, just as you would find in raw turmeric root. Full-spectrum extracts of turmeric have been shown to stimulate production of powerful antioxidant enzymes in the body, “turning on” our body’s innate healing response. Liposomal DeliveryGolden milk can also be made in advance and stored in your refrigerator for up to five days. Simply reheat it before drinking. Vitamin D contributes to stronger bones by improving your gut’s ability to absorb calcium from your diet. Low levels of vitamin D in your body may thus lead to weak and brittle bones, even if your diet is rich in calcium ( 62). Modern scientific and medical research into turmeric’s special qualities focuses on its key active ingredient: curcumin. Each vegan-friendly capsule contains 300mg of a patented Meriva® formulation combination of curcumin with sunflower lecithin, making it suitable for those with allergies.

Curcumin, the active ingredient in turmeric, may also kill isolated cancer cells in a test tube and prevent the growth of new blood vessels in tumors, limiting their ability to spread ( 44, 45). Moreover, compounds in fresh ginger may inhibit the growth of some bacteria. Ginger extract may fight the human respiratory syncytial virus (HRSV), a common cause of respiratory infections ( 51, 52, 53). Due to possible stimulation of bile secretion, curcumin is not recommended in case of obstruction of bile duct, cholangitis, liver diseases, gallstones or any other biliary diseases. That said, few studies have been performed in this area and more are needed before strong conclusions can be made. Research further shows that turmeric, another ingredient used to make golden milk, may help reduce indigestion symptoms. Turmeric may also improve the digestion of fat by increasing your production of bile by up to 62% ( 58).

Our purest, most advanced turmeric supplement for bones and joints – containing curcumin, vitamin C, vitamin D and sunflower lecithin. Curcumin, the active component in turmeric, has been used in Ayurvedic medicine for centuries due to its strong antioxidant properties ( 1). Test-tube studies suggest that curcumin has antibacterial, antiviral and antifungal properties which may help prevent and fight infections ( 50). Both cow’s and enriched plant milks are generally rich in calcium and vitamin D — two nutrients essential for building and maintaining strong bones ( 61). If your diet is too low in calcium, your body starts removing calcium from your bones to maintain normal calcium levels in your blood. Over time, this makes bones weak and brittle, increasing your risk of bone diseases, such as osteopenia and osteoporosis ( 62).

Golden milk contains antioxidant and anti-inflammatory compounds and may offer health benefits. These can include protection against certain diseases. For instance, one study in 45 people with rheumatoid arthritis found that 500 milligrams of curcumin daily reduced joint pain more than 50 grams of a common arthritis drug or a combination of curcumin and the drug ( 11).The key ingredient in golden milk is turmeric, a yellow spice popular in Asian cuisine, which gives curry its yellow color. For instance, a review of 10 studies concluded that 120 mg of cinnamon per day may lower total cholesterol, triglyceride and “bad” LDL levels while raising “good” HDL levels ( 26). Turmeric+ Gold contains the most scientifically researched curcumin formulation in the world, documented in 45 human studies in ten different conditions involving over 2,000 people. Similarly, lab and animal studies report that compounds in cinnamon may help reduce the growth of cancer cells ( 41, 42, 43).