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Vegan Probiotics for Adults by Neocore, 20 Billion Daily Dose, 60 Capsules. 6 Live Strains with A Prebiotic. Provides Bloating Relief and Gut Health Support. UK Made.

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Why we love it: This probiotic features an advanced formula that aims to look after your overall gut health and immunity by relieving IBS symptoms as well as supporting healthy digestion. Featuring Inulin with six strains of live cultures such as acidophilus, bifidobacterium and streptococcus, DR. VEGAN's Gut Works pre- and probiotic is exactly the kind of support that your gastrointestinal health needs. Introducing one of the best probiotics for women to your wellness routine can make a massive improvement to your gut health. So whether you're a novice or if you've been dabbling in the world of vitamin supplements for a while now, the benefits of probiotics are undeniable. But before we dive into which make the best fit for your preference, lifestyle and any health concerns, let's work out what on earth do they actually do – and why might you need them in the first place? Generally, many turn to probiotics when their gut health or immune system has been negatively impacted by illness, food quality, stress and medications such as antibiotics. “Some people like to take them as a part of their recovery regime, whereas others prefer daily use,” shares Rhian Stephenson, founder of Artah. Why we love it: Give your vagina the TLC it deserves. With a blend of actives and cultures that help protect you from urinary tract infections, this product contains 10 billion organisms, 3 different lactobacillus strains as well as a concentrated cranberry extract powder to maintain a low, acidic vaginal pH environment.

Pros: Allergy-friendly; clinical trials have shown that this product is suitable for individuals going through pregnancies and menopause. Probiotics, otherwise known as ‘good’ gut bacteria, are microbes and yeasts found in the body,” explains Dr Claire Shortt, lead scientist and vice president of clinical at FoodMarble. “We need probiotic bacteria to fight off infection and maintain a healthy and balanced gut microbiome. Probiotics are also needed to support a healthy immune system, help us digest food, protect us from pathogens, maintain our gut lining, and to help with the absorption of nutrients.” Meet the experts:

What are the best probiotics?

Why we love it: Widely considered as the gold-standard in the world of probiotics, Symprove might be one of the priciest items on this list, but trust us when we say it's worth the investment. This probiotic blend comes as a full 12-week course. The best part is that it has a water-based formula, making it perfect for people who aren't fans of pills and capsules. Why we love it: If you're looking for a powerful daily probiotic to help you maintain a healthy gut microbiome and gastrointestinal system, then this is it. It contains 14 live bacterial cultures, which have been proven to survive the high acidity of stomach acid. Read More It's time we normalised bloating, because the way our stomachs change throughout the day is totally normal Why we love it: If you have skin that's prone to acne and breakouts, then this is the probiotic for you. Each capsule contains omega-rich oils, vitamins and minerals that help control sebum production, neutralise acne-causing bacteria in the skin and gut and reduce redness. Bear in mind that this article is not a substitute for professional medical advice. Probiotics can't replace a healthy, balanced diet. We strongly recommend that you speak to your doctor, nutritionist, dietitian or other healthcare professionals to ensure that you're getting all the microbes, vitamins and minerals your body needs.

Why we love it: Armed with 8 different strains of bacteria that are beneficial for your gut health, this product is perfect for anyone who's looking to relieve digestive issues such as constipation or bloating. Suitable for vegetarians. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Read More People are suffering with 'heatwave belly', so here's what to do if the soaring temperatures are messing with your gut Why we love it: If you're after a probiotic that will not only support your digestive system but also boost your mood and metabolism, the ARTAH Enhanced Probiotic is truly one of the best options to consider. Designed to provide comprehensive daily support for the microbiome, this product features scientifically studied probiotic strains as well as digestive enzymes that will aid your body break down and absorb nutrients. Oh, and did we mention that it also has antioxidant, anti-inflammatory and anti-microbial benefits?Why we love it: These probiotics are made from 100% natural ingredients, which includes 10 billion friendly bacteria that work to counteract the effects of stress, poor sleep and erratic food patterns. The best part is that product contains two types of natural fibre to help encourage friendly bacteria in your digestive system. Now, ideally we'd be able to maintain a healthy gut microbiome just from eating high-quality foods as part of a balanced diet. But let's be honest – this is almost always easier said than done, especially when you take into account how busy and hectic our lives can be. Thankfully, that's where the best probiotics for women come in – they’re there to help you swallow up all those amazing health benefits in capsule form (or gummies, if you prefer). To help you make a more informed decision, we've put together a comprehensive guide on all the best probiotics for women to help you balance your digestive, immune, vaginal flora or even skin health. We've also taken the time to consult with professionals to answer all your burning FAQs on the benefits of probiotics, the probiotic strains you should look for, as well as how to take them. What're you waiting for? Go on. You should also bear in mind that depending on your body, it may take some time to adjust to probiotics. It's not uncommon to experience side effects such as feeling bloated, a mildly upset stomach or passing gas. However, if side effects persist, please make sure to speak to a healthcare professional before continuing to take your probiotic supplements.

Why we love it: Gluten-free, dairy-free and soy-free? Yes please. These dietary supplements Garden of Life probiotics are shelf-stable and contribute towards a healthy digestive tract, immune function and vaginal health to help prevent yeast infections and the like. The best part? It contains 16 different strains of good bacteria, all wrapped up in one vegetarian capsule. Why we love it: You've heard of probiotics – well, now let us introduce prebiotics. Made as a synbiotic multivitamin (meaning it combines both pre- and probiotics), this gut-loving complex delivers five billion potent vegan Bacillus Coagulans spores per capsule. Great for paving the way for a healthier skin, mood, cognitive function and immunity. * chef's kiss* Why we love it: Your immune health is much more important than you might think. And as one of the main drivers of your overall health, your immune system needs some help now and again. That's where Culturelle Probiotics come in. Not only is this product great for helping any digestive issues, it's also formulated to maintain a healthy vaginal microbiome and shield you from UTIs and bacterial vaginosis.Why we love it: Just a single capsule of this product delivers 10 billion CFU of slow-release l. rhamnosus (lactobacillus rhamnosus), which is one of the most popular probiotic strains in the world. This sustained release allows it to improve survivability of good bacteria, which then helps regulate normal gut microbiota. Pros: Free from allergens, wheat, gluten, soy, milk, eggs, fish, crustacean shellfish, peanuts, artificial colours, flavours or other preservatives. Ideal for helping protect against or recovering from vaginal infections.

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