Ocushield 11.6” (16:9) Premium Anti Blue Light Screen Protector with Privacy Filter for Laptops and Computer Monitors - Anti-Glare - Easy Install - Anti-Fingerprint - Reduce Eye Fatigue (257 x 145 mm)

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He has multiple publications in scientific peer-reviewed literature, has contributed to sleep medicine textbooks, and has been cited by numerous sleep-related articles and media outlets.

The screen protector decreased the intensity at 450 nm for every setting other than those at 0% brightness. When NS mode was increased 100%, the percent reduction in blue light intensity for the three devices was 49.With new monitor screens being released, a lot of manufacturers claim "low blue light" settings, but how effective are they really?

Technology usage is another behaviour we take part in on a daily basis, yet it can have deleterious effects upon our sleep. To find the right size for your screen according to the measurements we provide, we recommend that you measure it diagonally from each edge — from the top left corner down to the bottom right corner.You should add this screen protector to every device in your household, especially as technology becomes more and more interwoven in our lives and the lives of our children.

The Eyejust is clear, cuts down on glare and my eyes are more comfortable enabling me to stay on the device longer. A recent systematic review evaluating the efficacy of blue light-blocking spectacle lenses on visual performance, macular health, and the sleep-wake cycle found that there is currently no high-quality evidence supporting their advantage. v=1704093546","variant_ids":[42866442830049]},"available":true,"name":"Anti blue light screen protector for laptops, monitors and PCs - 15. Evaluating the efficacy of the screen protector at different settings of NS showed a consistent percent reduction at 100% and 50% brightness [ Figure 2]. Decreasing the brightness of the phone dims the lighting of the phone making it more difficult to visualize images on the screen.Digital media use in the 2 h before bedtime is associated with sleep variables in university students. Our screen protector with anti-blue light filter is easy on the eyes and prevents headaches and fatigue. She obtained her Doctorate of Optometry from the University of Incarnate Word Rosenberg School of Optometry in San Antonio, Texas.