Calm: Calm the Mind. Change the World

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Large content library. The app includes not only meditations, but sleep stories, breath exercises, movement practices, music, soundscapes, mindfulness lessons and more. Bloom, Harold (2009). Erich Maria Remarque's All Quiet on the Western Front. p.48. ISBN 978-1604134025. Also interesting to me were some of the classes like the “Headache and Migraine Release” series. As a lifelong migraineur (one of the reasons I started meditating in the first place), I thought the fact that this app was offering meditation for pain management was fantastic. And there were other series for things like training your mind or grieving that seemed worthwhile. Kurt Tucholsky (under pen name Ignaz Wrobel), Hat Mynona wirklich gelebt?, Die Weltbühne, December 31, 1929, No. 1, p. 15

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Three film adaptations of the book have been made, each of which was lauded. The 1930 American adaptation, directed by Lewis Milestone, won two Academy Awards. The 1979 British-American adaptation, a television film by Delbert Mann, won a Golden Globe Award and an Emmy Award. The 2022 German adaptation, directed by Edward Berger, won four Academy Awards. Main characters [ edit ] Paul Bäumer [ edit ] Cover of the first English language edition. The design is based upon a German war bonds poster by Fritz Erler. Paul visits home, and the contrast with civilian life highlights the cost of the war on his psyche. The town has not changed since he went off to war, but he has: he finds that he does "not belong here anymore, it is a foreign world". He feels disconnected from most of the townspeople. His father asks him "stupid and distressing" questions about his war experiences, not understanding "that a man cannot talk of such things". An old schoolmaster lectures him about strategy and advancing to Paris while insisting that Paul and his friends know only their "own little sector" of the war but nothing of the big picture. Acts as a form of self-care: Sometimes, with all of life’s responsibilities, we forget that we need and deserve downtime and self-care. Taking even a few minutes on a regular basis to devote to a hobby can give you more of what you need in this area. With art, you have the additional benefit of being left with something beautiful (or at least interesting) to show for it.Brian Murdoch's 1993 translation rendered the phrase as "there was nothing new to report on the Western Front" within the narrative. However, in the foreword, he explains his retention of the original book title: Similarly, Kamlesh D. Patel, a meditation teacher and spiritual guide at Heartfulness, says that meditation books can help deepen a person’s understanding of the practice, and provide individual support as they start out. “Good meditation books are like maps to a journey,” he says. While the prompts may not be the most original in the world, they’re pleasant and brief, which makes it easier to incorporate meditation into your daily routine when you're short on time. All Quiet on the Western Front", a song from Elton John's 1982 album Jump Up!, written by Elton and Bernie Taupin. Guidotti R, Del Gratta C, Perrucci MG, Romani GL, Raffone A. Neuroplasticity within and between Functional Brain Networks in Mental Training Based on Long-Term Meditation. Brain Sci. 2021;11(8):1086.

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The English translation by Arthur Wesley Wheen gives the title as All Quiet on the Western Front. The literal translation of " Im Westen nichts Neues" is "Nothing New in the West," with "West" being the Western Front; the phrase refers to the content of an official communiqué at the end of the novel. Knowing where to start can be daunting. If you don’t know what you’re looking for, you may not know where to start when you first sign up (although there are some great fundamentals courses like “7 Days of Calm” and “21 Days of Calm”). Are you thinking about a new career for 2024? Would you like to do something that brings you joy? Have you been thinking about becoming a Relax Kids (or ChargeUp Whether or not you’re familiar with Zen Buddhism, you’ve probably at least heard the word “zen” thrown around as a synonym for something or someone being calm and balanced. But there’s far more to the practice than that, and Bonnie Myotai Treace (a Zen priest and teacher of the practice) introduces readers to the tradition in this book.Origami is undoubtedly more challenging than colouring in. Origami ‘masters’ practise for decades. The most intricate folding instructions for models of praying mantises and armadillos are devised by mathematicians and can involve many hundreds of intricate folds and creases. That day when evening came, he said to his disciples, “Let us go over to the other side.” 36 Leaving the crowd behind, they took him along, just as he was, in the boat. ( B) There were also other boats with him. 37 A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. 38 Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?”

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Whether you opt for the chair or the ground, “sit with a tall spine, with your head, shoulders, and hips over each other,” Newfeld says, adding that you should “feel regal, not rigid.” And if you’re not used to sitting on the ground, she recommends starting off using a cushion.One of the major themes of the novel is the difficulty experienced by former soldiers trying to revert to civilian life after having experienced extreme combat situations. This internal destruction can be found as early as the first chapter as Paul comments that, although all the boys are young, their youth has already left them. In addition, the massive loss of life and negligible gains from the fighting are constantly emphasized. Soldiers' lives are thrown away by their commanding officers who are stationed comfortably away from the front, ignorant of and indifferent to the suffering and terror of the front lines. All Quiet on the Western Front, a 1979 CBS television film by Delbert Mann, starring Richard Thomas and Ernest Borgnine. [18]