Navaris Wooden Back Stretcher - Adjustable Lumbar and Spine Support for Back Arch Posture - Lower Back Stretcher with Adjustable Orbs

Product Information

However, once I fitted the pieces together, the stretcher stayed in position and didn’t collapse on me. Unser Physiotherapeut meinte auch, dass durch die Massage und Dehnung im Körper Endorphine ausgeschüttet werden. Jahrelang hatte ich im Wanderurlaub nach längeren Touren mit Rucksack Rückenschmerzen, die mehrere Tage andauerten.

Meanwhile, a 2016 study in the journal Healthcare reported that an exercise regimen including stretching can increase range of motion for the spine, which makes it easier to do normal daily activities [2] Gordon R, Bloxham S. Some of the technologies we use are necessary for critical functions like security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and to make the site work correctly for browsing and transactions. People experiencing low-grade, chronic pain that doesn’t require surgery, according to their physician, may benefit from using a back stretcher to relieve discomfort or pain. We now provide over 12,500 products and accessories for more than 70 types of sports activities 24 hours a day.Happy New year Deal -Tibetan Singing Bowls Set ~Meditation Sound Bowl for Yoga, Meditation, and Spiritual Healing. When using the Giant Rolastretcher, it is important that you lie comfortably and that you can relax. I have been using it for a few days now and the ache in my middle back, caused from sitting and working at home without optimum seating, is starting – slowly!

The pad is large enough to cover your upper and lower back, and you can either use the hot pack (microwaveable) or the freezer ice pack (this is for sciatica pain relief).

Combine the use of the Backstretcher with abdominal exercises, then you are assured of a long-lasting result. The Mat also comes with a LyfeFocus branded bag so you can take this wellness essential with you anywhere. H stands for health, as our main purpose, we are trying our best to promote the development of NEH and make people stronger and healthier. But I was keen to see how it might help with my back posture when used as a back support on my desk chair. Das Teil hab ich außerdem von jemandem ausprobieren lassen, die schon mehrere Bandscheibenvorfälle hatte.

From our hub in Berlin, we use a global network of experts to deliver quality products directly to you.Antique Yew and elm Windsor stick hoop back chairs , early 1900s the chairs have crinoline rail stretchers and saddle seats . This trigger point roller is designed to target the deep muscle tissue within the muscles and improves muscle activation to effectively reduce joint pain and knots across the body with a range of exercises targeting knots in the back, neck, shoulder and legs. Today our society is more focused on health and fitness as an industry which can be proved in our blogs.