Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally

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Don’t get me wrong, I love a good pet name as much as the next person, but it’s critical for girls and women to know the appropriate names for their intimate body parts. Knowledge is power. All women should feel comfortable using the proper names for her own body parts. This also opens the door for them to ask questions or talk about issues.

So my use of the word ‘vagina’ is incorrect as it refers to the inner part of the female genital tract – not the external part (the vulva). You can ask the doctor or nurse to stop at any point if you find it too uncomfortable. Treatments for vaginitis from a doctor Some physiotherapists may also suggest trying TENS (transcutaneous electrical nerve stimulation) to reduce your pain. The top euphemism that was used to beat around the bush was… fanny. A uniquely British word for vagina - and one that plenty of Americans would raise an eyebrow at- fanny is the quintessentially British way of referring to ‘down there’. Down there, coincidentally, takes the number 2 spot. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Ask a GP for a referral to a specialist vulval clinic if the pain persists. Things you can do to help with vulvodynia

try not to avoid sex or touching your vulva completely, as this may make your vulva more sensitive. If sex is painful, try to find a position that's more comfortable, or do other sexually intimate activities together until you have sought advice if penetration is painfulAs she rotates the machine the other way round to take the other photos I wonder how much better it would be if women’s health was holistic. If, when someone went to see a surgeon about breast implants, there was a breast clinic technician there warning them of the dangers. As she said, “all they care about is the money”.

Not so commonly used these days but actually ‘nonny nonny’ was one of the earliest slang words for female genitalia. These particular terms may be misleading, however, as they refer to the external genitalia, or the vulva, not the vagina. The distinction between the vagina and vulva is similar to that of the mouth and lips. Lykkebo, A. W., et al. (2017). The size of labia minora and perception of genital appearance: A cross-sectional study.

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Kreklau, A., et al. (2018). Measurements of a ‘normal vulva’ in women aged 15–84: A cross-sectional prospective single-centre study. This is where a machine is used to deliver a mild electrical current to the painful area. Therapy and counselling Some women also have problems such as vaginismus (where the muscles around the vagina tighten involuntarily), interstitial cystitis (a painful bladder condition), painful periods and irritable bowel syndrome (IBS). antidepressants called amitriptyline and nortriptyline – possible side effects include drowsiness, weight gain and dry mouth

It is enough to clean your lady bits with soapy water. No special cleanser that is available on the market is required for cleaning the exterior of your lady bits. Last, it is important not to use soapy water inside to clean. Yes, it can be more difficult”, she replies. Maybe this is why she was pleased to see my medium sized natural pendulums.Some people may also have feelings of self-consciousness. For example, they may feel uncomfortable because of a bulge under their clothing or underwear. Whatever wonderful euphemism you use for your vagina - just make sure that you’re taking care of it. Having persistent vulval pain can affect relationships, reduce sex drive, and cause low mood and depression. Female genital infection is a far more common and challenging problem than male genital infection since female genitalia is more complicated than male genitalia. This situation requires extreme caution in treatment. One must properly understand them to better recognize the physical characteristics of the female genitalia and the conditions of the body. The external female genitalia comprise the vulva, vulva, inner vulva, and urinary aperture. And the internal organs include the uterus, vagina, and ovaries.