JX FITNESS Door Frame Pull up Bar Doorway Chin up Bar with Padded Handles Foldable for Home Gym, No Drilling

Product Information

There are ways that you can exercise and build muscle strength in your home, however. One great and simple way is to use the best pull up bar in the UK. Pull up bars are simple inventions that allow you to perform a variety of exercises in one of your house’s door frames. These bars are usually extendable and push outwards to form a secure connection within a doorframe – without damaging the frame itself! The handles are covered with high-density foam which ensures a stable grip and improves your comfort level when training. But this is not all. The bar also comes with 3 eyelets for TRX ropes, slings, and a punching bag, if you want to take your training routine to the next level. If you want to upgrade your home gym with a pull up bar, you should consider this JX FITNESS model, one of the best pull up bars designed for home gym setups.

As you can see from the product image, this is a very robust-looking power tower. This, as you may have gathered, is an essential requirement when purchasing any power tower. The maximum weight capacity of a stand-alone dip station is a pretty good indicator of how well-built the station is. Usually, dip stations with a higher weight capacity have a larger base and are made from robust materials. The Sportsroyals Power Tower has multiple points for different exercises. There is a pull-up bar at the top with four grip positions. Also, there are arm grips in the centre so you can perform tricep dips. At the bottom, you can find two handles which are perfect for press-ups. There are numerous benefits to having a pull-up bar in your home gym. Let’s cover some of the most important ones. Work Your Entire Upper Body If a basic pullup bar just won’t cut it—maybe you need more flexibility for your daily workouts or don't trust a hanging bar—a power tower is the answer. The Relife Rebuild Your Life’s Power Tower is a solid mid-range choice. We found the design to be simple and sturdy, providing a safe, comfortable base to work a ton of exercises. It’s great for push-ups, but also for dips, leg presses, and so much more. Plus, the floor-standing design means zero installation is required. Just stand it up and get sweating.At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality. Joist-mount (sometimes called ceiling-mount) pullup bars, as the name implies, need an exposed joist or beam in your house to secure to. That makes these an ideal choice for basements, attics, and some garages, depending on the architecture of your home. Either way, it’s a great way to work out your abs and strengthen your core. You can also raise just your knees instead of the legs, which is more suitable for beginners that don’t have the core strength. Place the bar inside the door frame, at the correct height. If your bar comes with pads then attach those to each side of the door. Getting the right height might take a bit of trial and error. For adults, on an average door, leave 6 inches at the top.

The height of the pull up bar can be adjusted from 190 to 230 cm so it can accommodate multiple family members. The assembly is pretty easy, and it comes with detailed instructions for further help.

How much weight can the pull-up bar take?

There are no hard and fast rules for how tall a pull-up bar should be, but when you’re measuring, remember to measure below and above the bar. Any exercise that needs a solid mounting point for toning the midsection and strengthening the upper body can be done using JX’s simple yet versatile pull up bar. Whether you want it for pull-ups, chin-ups, hanging a boxing bag, or doing TRX workouts, JX Fitness Bar is suitable for all these purposes. Cheap, shoddy products and bad installation can cause chipped paint, scuffing, pressure marks, and in the case of old and worn door frames, structural issues. As you improve on your pullups, you may want to find ways to make them more difficult. “If you can blow out 20 pullups, you’re not really improving strength anymore,” says Waxman.

The model weighs 30kg only but has a 150kg weight capacity which, when combined with the strong and firm grip of the suction-cupped feet, makes the pull up bar suitable for intense daily workouts and hardcore strength training. Wall pull up bars are a good multipurpose workout accessory and can be used for a variety of bodyweight exercises. Unlike other formats of pull up bars, they do not have a height limit, do not limit userspace, and can also be used for boxing bags and TRX straps. Although they look pretty simple and straightforward, you can actually achieve a lot on them – it’s not just about pull ups. You can train your entire upper body in different ways if you know what exercises to do and also add other accessories such as TRX ropes. If you’re looking for an affordable and versatile pull-up bar then this model from Xn8 Sports might be suitable for you. This piece of equipment is made from aluminium and hence weighs just 5 kg, yet it’s very strong and stable. It sets up in seconds, with no screws or drilling, and you can have it assembled in less than 5 minutes when it comes out of the box. Even better, unlike a lot of bars, this can fold down near flat when it’s not in use, so it’s much simpler to store.

What pull-up grip should you use?

Test your pull up bar by pulling down on it, then hanging from it for several seconds, before performing any exercises. It can be screwed in place, which increases the maximum load it can take, but I preferred to use the removable method. I found it left a light indent on wallpaper, so there’s a chance it’ll leave minor marks on your doorframe, although that may just be the price you have to pay for a secure bar and I found this bar reassuringly stable. This Sportsroyals model is another good option that offers versatility along with several distinctive features that set it apart from its competition. Three eyelets are there on the wall mounted pull up bar in a triangular shape to hang anything regardless of the weight. And to make pull-ups and chin-ups easy, a high-density foam grip is spread over a large area of the bar so that you can hold it in any position that suits your workout style.

To perform dips, place your arms on the grips, and extend your triceps to raise your entire body upwards. Once you’re there, return to the starting position slowly while being aware of the contraction in your tricep. Like most other power towers, this one also has a height adjustment feature with six different levels to accommodate the whole family or multiple gym members. The power tower has a solid dip station as well, although it’s not adjustable. This mounted pull-up bar with dip bar is designed to provide a serious torso, and this exercise can be a great way to hit the right muscles in a variety of different body types, from the lower body to the upper body. This squat frame can also be used for strength training, with the ability to pull 105 kilos. Pull up the poles with the dipping poles, but stop here and take the Doorway Pull-up and Domyos dipping tape machines. These bars are suitable for a number of exercises, such as chin-ups, chin-ups, and dips, so you can use them for all kinds of exercises.

Technically, this isn't a pull up bar, but more like two individual pull up clamps with handles. But, it’s a unique device that’s designed for the same purpose as a pullup bar. Plus it’s compact, lightweight (just 3.5 lbs for the set), and portable enough to toss in a suitcase or gym bag and take with you just about anywhere. The temporary “installation” (if you can call it that) requires nothing more than clamping each side to a door frame, and the whole process takes less than ten seconds. Reverse the process to remove and reclamp them at a friend’s house, at your vacation Airbnb, or anywhere else you want to get in an upper-body workout. Each clamp set supports a decent 250-pound weight capacity—enough for most users. Duonamic also claims the non-marking design will not damage or scuff up your doorway. To conclude, the Sportstech Power Tower PT300 is a bit pricey when compared to some of the other models available. However, it is significantly more affordable than the Bowflex and makes a great alternative for anyone that is looking to buy a top-quality model without breaking the bank. Freestanding towers are easy to ‘install.’ They just stand there. But they can take a little more set-up than other pull up options, and definitely take a lot more space. See our guide to the best pull up and dip stations you can buy today. All Electrical Items are sold as parts and should be certified by a Qualified Electrician before use. If you are a regular gym-goer, you may have already noticed that this model by Maxstrength is more akin to the ones that you tend to find in your local gym.