Frylight 1 Cal Garlic Oil Cooking Spray, 190 ml

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Making crispy fried garlic at home is a fun and surprisingly simple way to add a burst of flavor to your dishes. Our recipe takes less than 15 minutes to make. Bonus! In addition to the garlic, you will be left with flavorful garlic oil that can be kept in the fridge for up to one month. Win-win! Jump to the Crispy Fried Garlic Recipe How to Make Fried Garlic

Patience is important as you carefully watch and frequently stir the garlic until they are just barely starting to turn light brown. If I want something sweet on an evening while watching the TV, then I feel less guilty about a bowl of popcorn when seasoned with salt and sweetener or a small dash of syrup. You can make frylight popcorn in a large pan with a lid, but the popcorn won't pop as big if say using a tablespoonof sunflower oil. Just spray your pan generously, place in your popcorn kernels (I tend to cook with smaller quantites with frylight, such as30g), place on the lid and keep shaking your pan over the heat like a mad person until the popping stops. It usually takes around 2-3 minutes to make. Adding a touch of garlic can transform a good dish to a great dish. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it.

Heat oven to 190 °C. Spray a large frying pan with Frylight and put over a medium heat. Wait until Frylight is clear and then brown the lamb all over for a few minutes. or thinly slice the garlic. When preparing the garlic, you have two choices: minced garlic or thinly sliced garlic. We prefer minced garlic, but fried garlic slices are beautiful. It is a bit easier to control the browning process of minced garlic, so we recommend starting with minced if you have never tried this recipe before. althoughvisually it's obvious I'm using less oil than before.Frylight is available in seven different varieties in supermarkets nationwide:

Whip up some garlic rice — swap the oil for garlic oil in this Cilantro Lime Rice or make garlic fried rice.One of my favourite uses with the chilli frylight this year has been my peanut satay medjool dates. Although not strictly fat free, I have loved removing the date's seed, adding a teaspoon of pure peanut butter, sometimes a sprinkle of cocoa or cacoa powder and a spray of chilli. Hits... the... spot! When it comes to the frying pan, just make sure you spray liberally. I know in my Uni days I thought I could get away with just 1 or 2 sprays and limit my calorie intake. Don't be afraid to spray away, they're only 1 calorie per spray and then you can happily fry your eggs, pancakes or omelettes etc with ease.

AND I’m also trying to be really good and a little healthier. Here that certainly doesn’t mean less flavour! Although quite a simple twist, the olive spray adds a little touch to a simple salad which can at times taste quiteboring if you just want it as a side to fill up on. I find it much more palatable than a wet salad which doesn't taste "too healthy".

For reasons of hygiene and safety, personal grooming products, cosmetics or items of intimate clothing cannot be returned. Store leftovers in an airtight container and keep it in the fridge for up to 3 days. The sauce will set into a gel consistency because of the cornstarch but it will melt when added to a hot pan. Variations & substitutions

More Garlic Recipes: If you love garlic, try our Oven Roasted Garlic. We roast whole heads of garlic in the oven until soft and sweet. Or, try making our Creamy Garlic Aioli. It’s divine. How to Use Garlic Oil Come over and join this great honest community Facebook for Easy Peasy Slimming Style Recipes if you’re interested But it’s special enough for that Saturday ‘takeaway’ also so much cheaper and healthier – fakeaway!! Aromatics - garlic and ginger are the most common aromatics to use but you can also add lemongrass, scallions, leeks, onions.

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Let me know below if you think you use your Fry Light in a unique way too. I am always looking for new ideas! You can also learn how to make homemade cooking oil spray here, too.This is particularly great for using oils up in the cupboard, 10 Frylight Recipes You Can Make Today