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Many assume that since boba originated from Taiwan before spreading to Southeast Asia, it is not halal. But since Southeast Asia has a sizeable Muslim population, many products have been created for this market or tweaked to suit their needs.
Caffeine sensitivity symptoms may include anxiety, jitters, restlessness, stomach discomfort, and sleep problems ( 43 , 44 ). Consuming them on a regular basis may help reduce many risk factors for heart disease, including high blood pressure, high cholesterol, elevated triglyceride levels, and obesity ( 7, 8).
Black tea uses
People who are sensitive to caffeine could experience insomnia, anxiety, irritability, or an upset stomach when consuming tea in large quantities. While white tea also contains caffeine, it contains lower amounts and may be more suitable for those with caffeine sensitivity. Most food products come with an expiration date on the label, as well as another term that is “best used by.” The latter is a recommendation to get the best results, but does tea powder really expire? At the same time, it promotes the release of the mood-enhancing hormones dopamine and serotonin ( 15). If you store it in your pantry, be sure the temperature is cool and that the tea powder is stored in a an airtight container to keep out moisture. When tea powder is exposed to light or air, it causes the flavonoids to degenerate and this is why you’ll lose the flavor in older tea powder that isn’t properly stored.
Elevated blood sugar levels may increase your risk of health complications, such as type 2 diabetes, obesity, cardiovascular disease, kidney failure, and depression ( 24, 25). For example, chronically high blood glucose levels are associated with numerous chronic diseases. Various studies link high blood sugar with type 2 diabetes, cancer, vascular disease, and dementia, among others ( 7). The drink has long been valued for its health properties in China and India, where it has been a traditional part of society for many centuries. Next up is bubble milk tea mochi from Royal Family. This dessert has a fragrant milk tea bean paste. But what makes it unique is the brown sugar inner core. One review of well-designed studies looked at the effects of drinking tea on blood pressure in people with hypertension, or high blood pressure.LDL is considered the “bad” lipoprotein because it transports cholesterol to cells throughout the body. Meanwhile, HDL is considered the “good” lipoprotein because it transports cholesterol away from your cells and to the liver to be removed from the bloodstream. Consuming large amounts of sugar, particularly from sweetened beverages, has been shown to increase blood sugar values and the risk of type 2 diabetes ( 26). The body can remove free radicals, but if too many build up, they can damage or change cells in the body. This benefit remained despite the caffeine content of the tea. However, this was a small study with only 19 participants, so larger studies are necessary to confirm these results.