Warburtons Danish White Bread, 400g

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The Nordic countries are home to a rich and varied collection of traditional breads, many of them featuring rye, oats and/or barley in addition to standard wheat flour. From soft Swedish Limpa bread to dark and seedy Danish Rugbrød, there is a Scandinavian bread recipe to suit just about eveyone. The charts below show the lowest calorie bread per slice, that is available to buy in most supermarkets in the UK (lowest first). What the world often refers to as Danish bread or Danish pastries is known as wienerbrød in Denmark. This translates to “Viennese bread”. The name hints at the true origin of the flaky pastry, so many of us enjoy with our morning coffee.

They are not quite as sweet and are sometimes eaten like a sweet bun with butter and cheese or jam in the middle. They are often served at the same occasions, as the rest of the wienerbrød, but somehow eaten with a slightly lighter conscience! Warburtons Danish loaves are Warburton’s version of a low-calorie loaf and the wholemeal version is also high in fibre at 1.7g per slice. I have been a home bread baker for over 30 years and having found your recipe, Rugbrod has become my standard loaf, much enjoyed by family and friends. While rugbrød is an everyday bread, franskbrød, or French bread, is for special occasions where the nutritional value is not the main concern.Note: bread is generally very high in carbohydrate. Generally, we wouldn’t recommend it to people with diabetes. But most people like a little bit of bread. So, when you do partake, this article tells you which ones are a good idea. And, more importantly, which ones aren’t. This collection of easy and reliable Scandinavian bread recipes is the perfect entry point for your exploration into the delicious world of Nordic breads. Swedish Limpa (Rågsiktlimpör) That is, this recipe for smoked salmon and fennel smørrebrød is very straightforward and tastes delicious. If you can’t get hold of fennel where you are, celery or leeks can be great substitutes. You can even add a poached or boiled egg to make a more filling meal 4. Potato smørrebrød with garlic aioli With two slices coming in at 90kcal, you can half your calorie intake in bread and still enjoy a tasty sandwich. Calories Per Slice Well, I did get around to making a batch and I'm glad I waited a week to post this because the bread actually has improved both in flavour and texture in that time.

cup sourdough starter discussed elsewhere. Just put half a cup of whole wheat flour or any flour in a jar and add a cup of water and leave it on the counter for a week. Main point! NO METAL MUST TOUCH THE STARTER! NO METAL HENCEFORTH. It will kill the starter dead. If you’re calorie counting, but can’t live without a white slice, then you can make a small sandwich for half the calories of a large slice with Warburtons Milk Roll. Calories Per Slice Wholegrain bread is versatile and great for toasting, sandwiches, and accompanying stews and soups if you want something to mop up the remains. 4. Wienerbrød Verdict on white bread: Avoid white bread as often as you can. Because white bread is heavily refined, it’s rarely nutritious. All the fibre is removed in the refining process. Some of these breads contain ten per cent of your daily recommend carbohydrate allowance in one slice – and those recommendations are massively over-generous anyway.Just take a look at this recipe for blue cheese, pear and hazelnut smørrebrød to see what I mean – although I wouldn’t recommend looking at it if you’re already hungry. Danish bread recipe (rugbrød) Another tale alludes to a French origin. In the 1700s, French baker, Claudius Gelee, forgot to add butter to his pastry dough. So, he added lumps of butter to his dough to cover his error and folded it in.

The general Danish term for bread is ‘ brød ’. But the love of bread runs deep through Danish veins, and the simple word doesn’t quite sum up the variety and unique ingredients that make their bread genuinely Danish. From hearty rye bread to sweet pastries, brød is the glue that holds the Danish menu together. Why is Danish bread called Danish bread ? Besides providing the body with energy, the grain also contains lots of vitamins, minerals and fibres, which makes the bread very nutritious and keeps the digestion going. You may also be interested in: Danish vs Dutch: Are They The Same? (+ All the Differences) 5. Kanelsnegle A small loaf of Hovis Wholemeal bread contains only 64kcal per slice, it’s low in sugar and contains the highest amount of fibre per slice when compared to other bread in this list. Calories Per SliceYou will find this delicious breakfast bread in every bakery. Slightly sweetened dough is rolled out and painted with a cinnamon and sugar mix. They are then rolled up, baked, and covered in a glaze. The wholemeal version contains more fiber than the 50/50, but it’s still a better option than a white slice. Calories Per Slice On the cold refrigerated shelves, you will find the cream cakes, flødekager. They are filled with freshly whipped cream and cake cream, often topped with marzipan, fruit and chocolate. Typical ones are kartoffelkage (potato cake), gåsebryst (goose breast) and jordbærkage (strawberry cake). No worries, in the first two you will find neither potato nor goose breast – however there are strawberries in the last one! We do not want to put up a pay-wall, so we need your support and if you find our content relevant and worthwhile, we would value any contribution, however big or small, as a token of your appreciation of our efforts.

Many people think that bread is high-calorie and should be avoided, which in some cases is true, but there are many lower-calorie options out there if you choose the right one. There is a reason why we refer to bonding over food as ‘breaking bread.’ It is not just about eating together. It is about building a connection and enjoying each other’s company. Your ingredient measurements are fine. The Australian standard metric cup is 250ml and I use it as the basis of my preparation, substituting 250ml for 2dl. This regularly produces just under 3 kilograms of dough which I divide into 3 loaves. Extra loaves store well in the freezer for a few weeks. Over the last decade, traditional grains and different types of wheat have been revived to produce a wider variety of bread.

Nimble is also a good option if you’re trying to keep your carb intake low, but you can’t quite give up bread completely. Calories Per Slice Outside Denmark, there are different varieties of this bread. The Danish version of rye bread is typically less sweet and has a harder crust. Rye bread is typically one of the things, from the Danish kitchen, that Danes living abroad are missing the most. Just like the wholemeal version at the top of the list, the 50/50 no crusts version is also an excellent low-calorie option at 47kcal per slice.