Heinz Mild and Creamy Mustard Pickle 320 g

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Speaking of tomatoes and vegetables, we've got a wide range to choose from. Create vibrant salads, hearty stews, or homemade pasta sauces with our fresh and flavourful tomatoes and vegetables. What the experts say: Acetic acid and a high sugar content act as preservatives to keep microbial degradation at bay, so mango chutney doesn't need refrigeration. But one of our experts, Dr Schenker, takes a more cautious approach because of the way we tend to use these kinds of sauces. I cannot believe my eyes now when I looked at the recipe on my cell phone…….It is your recipe Melissa….the very one you are now telling us about….

What the experts say: Storing olive oil in the fridge will solidify the triglycerides and monounsaturated fatty acids, so keep it in a cupboard instead. keep olive oil in clear bottles out on worktops. This is especially important if it's a sunny room. Instead, keep it in a cupboard or choose green-bottled brands, which will be more resistant to light degradation.What the label advises: Store at room temperature, away from heat and direct sunlight (Filippo Berio Extra Virgin Olive Oil) Dr Schenker says: 'Sometimes people keep ketchup in the fridge, simply because they prefer a chilled taste, but otherwise it doesn't need to be refrigerated.' Brown sauce

Vegetables (Cauliflower, Onions, Gherkins (contain Sulphites and Firming Agent - Calcium Chloride)), Spirit Vinegar, Sugar, Modified Cornflour, Mustard, Salt, Spice, Flavourings (contain Celery), Colour - Plain Caramel. Lifestyle / AdditivesI made it twice and it was exactly what I wanted and remembered from over 60 years ago…It is too expensive to buy in the shop. What the label advises: After opening, keep refrigerated and use within one month (Maille Dijon Original Mustard) Dr Schenker says: 'Honey is found in hives at an ambient temperature - much like keeping it in a cupboard - so refrigeration isn't necessary.' Mint sauce what the Food Standards Agency advises. Use common sense and sensory cues such as smell and taste to determine whether a food can be eaten beyond its 'best before' date. However, 'use by' dates should be strictly adhered to - no guesswork. When it's time to sweeten the deal, turn to our fresh and juicy fruits. Whether you're into crisp apples, succulent berries, or tropical delights, our fruit selection is a vibrant bounty of nature's sweetness.

Heinz Piccalilli is the perfect Addition to Breakfast, Lunch or Dinner. The slightly sharp tangy flavour and the mixture of vegetables go together very well. What the experts say:Like Dijon mustard, this can be kept in the cupboard, thanks to preservatives including vinegar and lactic acid. Turn off heat, remove the lid, and let jars sit in canner for 5 minutes. Then remove from canner and let cool and seal on a folded towel. Dr Schenker says: 'The high acidity of vinegar means that any contaminant such as bacteria or mould getting into the bottle wouldn't stand a chance of living.' Hot pepper sauceworry about a little bit of mould on products such as jams, jellies and fruit sauces. Experts say if you're in good health, scrape it off and eat what's underneath. Avoid breathing in spores, and discard if the food tastes 'fizzy' and you're prone to an unsettled stomach. remember we live in warmer homes than in the past. Homes are warmer by four degrees Celsius than they were in 1970, so bear this in mind if you're still making decisions about where to store food - fridge or cupboard - based on what you've always done. What the experts say: Dr Schenker says: 'There's no need to refrigerate soy sauce, because anything with such a high salt content is highly preserved.' I find this a bit more tangy than Haywards, so I like it just a tiny bit less. Depends on your taste though. It's still excellent with cheese and meats. Of course, the best piccalilli comes from my home town and it's not on here (not naming names). But this is a tasty substitute. Dr Schenker says: 'Be extra vigilant about not contaminating the product with bits of other food, as the texture could make it hard to see whether mould is developing.' Piccalilli

Dr Schenker says: 'Fermented foods can last for ages because, technically, they've already “gone off”. However, like wine, they will eventually oxidise, especially as you get towards the end of the bottle and more air gets in.' Not only does it contain vinegar, but tomatoes are naturally acidic, and this helps to preserve the product in ambient (room temperature) conditions. What the label advises: Keep refrigerated and use within three months (Nando's Peri Peri Sauce Medium) After soaking cucumbers and onions, pour out saltwater and rinse thoroughly with cold water and allow cucumbers to drain. What the experts say:This contains vinegar as one of the main ingredients, which helps to preserve it.

Time to make another batch in between making Sauerkraut, Kimchi, Kefir Milk, Apple Cider Vinegar and Fire Cider Vinegar. What the experts say: HP Sauce contains preservative ingredients including both malt vinegar and spirit vinegar, so it's fine to keep in the cupboard, along with your ketchup. Dr Schenker says: 'Some chilli sauces also contain high amounts of sugar, which give extra preservative protection.' Worcestershire sauce