The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

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This book contains every thing I like in a good book. There are numerous specific examples and case studies of how this process has worked on many people, and testimonials. I particularly like how he explained that certain emotions are tied to certain organs. Anger to the liver, sadness to the lungs and colon, anxiety to the heart, and peeved to the bladder meridian. What's another word for peeved? Although an emotion is not necessarily limited to a specific organ. In my experience, any of these will work, and you may already have one of these in your home. Let me explain a little more about these 5 devices, as well as how you might obtain one of them. Bearing in mind that ALL these devices will work, I have listed them here for you. If you are serious about using the Emotion Code for very long, I highly recommend the Nikken magnets. Enjoy a great reading experience when you borrow the Kindle edition of this book with your Kindle Unlimited membership. This journey begins with becoming aware of your emotions and then learning how to regulate them in a healthy way. It’s a fascinating journey of self-discovery that leads to profound healing on multiple levels. Trapped Emotions are identified individually and released one at a time, not in groups or bundles. Every trapped emotional energy is significant in your life. Each one has had an impact on you in some way or another. Each comes from a specific time or event that was experienced either by you or someone else that you inherited or absorbed the energy from. These energies affect us in a variety of ways and create challenges, problems and pains of all sorts, both physical and emotional. Whatever their origin, they certainly can make an impact on your life. There are times when trapped emotions can be excruciating, like the time when we were first discovering them. I had a pain that hurt so much that I literally bolted from a meeting and went straight home to collapse on the floor! When significant pain like that is present, you might find trapped emotions nested in the area of pain, like we found in my energy field. My trapped emotions were all nested together in my ovary.

The Emotion Code Chart is an easy-to-use tool that allows Emotion Code practitioners to identify which emotions have become trapped within the body. The chart includes commonly found emotions, which are listed in columns and rows. Each of the listed emotions represents the remnant of vibrating energy that may have become lodged anywhere in your body and could be exerting a distorting force on the energy field of your being. Just like in the previous methods, try varying the amount of resistance in the rings, while saying something negative or incongruent. As you make the statement, try to pull the rings apart. Remember that you are simply attempting to find the strength setting that allows the rings to pull apart on a negative or incongruent statement, and remain linked on a positive or congruent statement. Identify the trapped emotions. Use the Emotion Code® chart and ask your subconscious mind, “ Is this trapped emotion in column A?” Focus on this question and let your subconscious mind answer you. However, if either the second or third step is interrupted, the emotional experience is incomplete, and the energy of the emotion is likely to become trapped in the body. Allison's debilitating hip pain left her instantly, and she was able to dance in her performance that night.Depression, anxiety, low self-esteem or self-worth, digestive issues such as constipation or diarrhea, social isolation, or avoidance. Once you have that response, clear your mind and instead think about love. Imagine that you are a being of unconditional love, that your heart is a generator of unconditional love. That beautiful energy flows out of your heart and fills the immensity of space. Imagine that you love everyone unconditionally no matter who they are. Imagine what it would be like to be loved and accepted unconditionally by others in return. As you hold the thought of unconditional love in your mind, you’ll likely find your body wanting to sway forward, toward the positivity, the congruency and the beauty of that thought of unconditional love. Again, this forward movement usually begins within 3 to 10 seconds, but maybe sooner. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. The healing journey with the Emotion Code changed my life and has changed the lives of so many others! It can change yours as well. The results by far outweigh the tiny effort you need to put in! It is absolutely worth it." If you are looking for a simple and inexpensive way to get healthier, make more money, and have more love in your life, look no further. Simple, effective and powerful, it is a method that anyone can learn and use. Alex Loyd, PhD, ND, bestselling author of The Healing Codes

On this imaginary emotionless planet, there would be no negative emotions either. No sorrow, no anger, no feelings of depression, and no grief. To live on such a planet would be to merely exist. With no ability to feel emotions, life would be reduced to a gray, mechanical ritual from cradle to grave. Be grateful that you can feel emotions! There may have been times in your life when you wanted to cry, but crying was viewed as a weakness or you didn't want to embarrass yourself by crying, so you tried to stop yourself from crying and suppressed that emotional energy.

I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones. Tony Robbins If you are looking for a simple and inexpensive way to get healthier, make more money, and have more love in your life, look no further. Simple, effective and powerful, it is a method that anyone can learn and use." Julia had had no idea that her parents' divorce and her old feelings about it could be affecting her negatively in the present. In 2007, Dr. Bradley Nelson tapped into his 20 years of experience in energy healing to publish “The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness.” The book sold more than 125,000 copies and launched an international energy healing revolution. Since then, Dr. Nelson has trained and certified more than 10,000 practitioners in the techniques he teaches in The Emotion Code, while 2,270 more have gone on to receive certification in The Body Code, a comprehensive course that includes The Emotion Code. According to Emotion Code® practitioners and energy healers, emotional baggage is real and can be the underlying cause of our diseases, pain, and self-sabotaging patterns. And the Emotion Code® therapy is a brilliant tool anyone can learn to use to heal it.

Do you feel your present is being held hostage by your past? It may not be your imagination. The premise of the Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health.

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Anxiety, depression, low self-esteem or self-worth, digestive issues such as constipation or diarrhea, muscle tension or pain. Developing muscle testing skills is an important part of learning how to use the Emotion Code Chart. If you’re not sure how to muscle test, our free video series Muscle Testing 101 on YouTube is a great place to start. You can use any muscle testing technique with the Emotion Code Chart, including the Ring-in-Ring method, the Sway Test, the Elbow Test, and more. Muscle testing allows Emotion Code practitioners to tap into the subconscious mind, and receive answers An Emotion Code or Body Code session is painless and non-invasive. It’s a simple process designed to use muscle testing to tap into the knowledge stored in your subconscious mind. Dr. Nelson’s premise is that if these trapped emotions continue to fester, they may create discomfort, imbalance, and potential malfunction in your body. They could also extract a heavy emotional toll, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies could gather around your heart, cutting off your ability to give and receive love If you’re wondering what it’s like to work with an Emotion Code or Body Code Practitioner, take a few minutes to watch Dr. Brad work with his client as he uses The Body Code tools to find and release trapped emotions, uncover nutritional deficiencies, alleviate physical discomforts, and more.