WINNOW Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout

Product Information

Raised front stabiliser: If you need something to keep your feet in place when you do abs work, a stabiliser attachment will really improve your workout. The Mardy Flat Utility Weight Bench is the perfect addition to your home gym. This weight bench is perfect for home use regardless of your fitness level. For the price you pay, you’ll get just what you’re expecting – excellent quality and a well-built weight bench. It’s the lightest bench in our recommendations at just 10kg, and the strongest, with a maximum weight capacity of a very generous 300kg (47st). Its large non-slip feet are just as confident on carpet as on wooden floors, and the seat padding is spot on, too: comfortable without being too soft, and extremely hard-wearing.

MULTIFUNCTION WEIGHT BENCH】: The WINNOW 4 in1 multi fitness bench provides you tons of training selection,perfect for popular full-body workouts like bench press, push-ups, dumbbell presses, chest presses, ab muscle training, leg exercise etc.An ideal training equipment for both gym and home use.When the trainer is fully open, it can be used for bench workouts with or without dumbells or barbells. It also has an adjustable footrest to for extra comfort during your workout. Where to buy a weight bench Usually spotted in your local Globo gym, adjustable weight benches are the most popular iteration of the weight bench. They can be adjusted to an incline, for exercises including chest presses and should press; to a decline for abdominal work and lower chest exercises; and, of course, to a stable flat surface for the exercises we've mentioned above. If you're looking to maximise the potential of your weight bench and feel short on space, this is the best option for you. Some adjustable weight benches even fold flat, which is an added bonus for space-savers. This weight bench measures 120cm in length and will suit anyone with a height from 4.9 – 6.9 ft (149 – 201 cm). The maximum weight on this model is 440lb (200kg), which is ideal for a home gym. Not all folding benches offer adjustability. Some offer only two levels of adjustments, while others remain in a flat position throughout your workout. However, that’s not a feature you should go for.

Besides weights, the weight bench is an essential piece of a home gym if you want to lift weights. On top of that, weight benches are incredibly versatile and enable you to do a wide variety of exercises. The WINNOW folding bench is perfect for beginners or people looking for occasional workouts at home. Since it is not adjustable, it may not be ideal for many exercises. But as a flat bench that can fold smoothly, this unit offers excellent comfort and space-friendly features. The incline bench can be folded in a few seconds. This multi flat bench can be folded twice, can stand by relying on a wall to save space or stored under the bed. Ideal for beginners and more advanced users for use as a home gymYou can place a fold-up weight bench in your favourite spot and can even do chest presses and split squats according to your comfort. PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym. Place your upper body on a weight bench and your feet firmly on the ground, shoulder-width apart. Hold a barbell just above your hips and keep your body straight. Bend your knees and lower your hips towards the floor, then return to starting position and repeat. Don't just thrust with your hips. Squeeze your glutes at the top of each rep and get an instant power boost. Seated Dumbbell Shoulder Press

It might not be adjustable, but this little bench is perfect for small spaces thanks to its ability to effortlessly fold away and be slid out of view. Despite being diminutive, it can also still take a respectable 136kg of weight. The Naspaluro bench is the eighth-best unit on this list. However, its design and adjustment levels are far better than many other benches on the list. Built with heavy-duty commercial quality steel, the workout bench is very sturdy and durable. Unique triangle design makes the training bench Stable still whenever you are training. High density foam padding makes fitness more comfortable

How much does a workout bench cost?

This is the key thing to keep in mind when shopping for a gym bench. Ideally, before committing yourself to one or other type, try different types of bench at the gym, and get some advice from a trainer while developing your ideal strength workout. No gym is complete without a weight bench. If you’re a beginner or never thought about a home gym, it can be quite confusing figuring out what weight bench will best suit your needs.