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Perhaps they never text first and then reply to messages with just a few words. Although you think this means they don’t want to talk to you at all, when you explore the issue, you discover they simply dislike texting. You suggest having conversations over the phone instead. A healthy friendship should feel like a safe space where you can be yourself, share your inner thoughts and feelings, not feel worried about judgment, and overall feel lifted up rather than put down," says psychotherapist Lillyana Morales, LMHC. "If you’re feeling uncomfortable, unhappy, or on edge around someone, then it may be time to reflect on what may be triggering these feelings." You’re the one who always makes the call to hang out, and when your friend does answer your texts (which does not happen often), it always feels like they're doing you a favor. “Yeah, I guess dinner works for me on Friday. I’m going to be a little late. Oh, and I need to leave early. Is that cool, too?” If that sounds all too familiar, you're allowed to ask for better communication. 4. The Friend Who Doesn't Respect Your Time

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If you’re struggling to cope with painful or unpleasant emotions, therapy can have a lot of benefit. Ask yourself if you feel dismissed, ignored, judged, negative energy in the space, or like you’re walking on eggshells to avoid conflict with someone," Morales says. If you have that buddy who guilt trips you for asserting your boundaries or communicating your needs, these symptoms of a bad friendship are likely to pop up everywhere. "I would have invited you to my birthday party, but I know you're so depressed all the time" is a great way to make you feel guilty, take away your choices, and delegitimize your mental health needs, all in one painful text. If "guilt trip" isn't on your list of dream destinations, saying goodbye is more than acceptable. 14. The Friend Who Violates Your Trust If you need our assistance and think any of our products would prove to be of value in your own situation then please get in touch and we will do our very best to help. If they text after a few days to say, “Are you OK? I haven’t heard from you,” they may just have a hard time reaching out first. When 2 weeks pass and you still haven’t heard a word, it’s worth considering whether that friendship is really serving your needs. You want to be able to tell your best friend about that fight you and your partner had, including the parts where you kind of messed up. You certainly expect those conversations to remain private, because they promised you it would. But when you hear from the cousin of a friend of your bestie's roommate that you're being a total jerk in your relationship, you'll definitely be reevaluating what to share with them in the future (if you two have a future at all). 15. The Friend Who Invalidates Your Feelings

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Maybe they're in between datefriends, or they're in town and need a place to crash, even though they haven't answered your texts in months. If you feel like they're not exactly using you, but they're only a strong presence in your life when they don't really have anything else going on, it's reasonable to start to wonder if you need them in your life at all. 9. The Friend Who Doesn't Respect Your Identities In their next message, however, they waste no time asking for your help with something. This shift flattens your excitement, leaving you with the clear impression that they value only what you can do for them. Designed by a leading orthopaedic consultant, it is contoured to give the correct support to both the lumbar and thoracic regions of the spine. Their reluctance to share may not relate to their feelings toward you or your friendship, but your interactions might still feel flat and incomplete. Relating to someone is difficult when you don’t have a clear sense of who they are. You can’t count on them Cacioppo JT, et al. (2014). Social relationships and health: The toxic effects of perceived social isolation.

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Even when your friendship feels more unbalanced than mutually supportive, you don’t have to give up on it entirely. The loss of any friendship can take a toll on well-being, but realizing someone you care for doesn’t have the same regard for you can cause deep emotional pain. Besides loneliness and confusion, you might also notice: Manufactured in the UK, more than 600,000 are in use in over 35 countries, and many of the world’s leading companies find them beneficial.

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One sad truth of life is that friendships don’t always thrive, no matter how much time, energy, and love you put into them. It’s perfectly OK to invest a little less energy into others when you feel drained. Easing up on communication for a week or two can often help paint a clearer picture of your friendship.

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Try: “You matter to me, but it hurts to keep trying to reach you when you don’t seem to care. I can’t keep investing time in this friendship when you don’t make a similar effort.” Stop reaching outSure, you might text them or see them often enough, but they only seem to be fully present with you when they need something. Whether it's venting about the ex they saw over the weekend, you always seem to be there for them, while they're always be busy when you need help processing a work crisis of your own. You deserve more reciprocity than that. 13. The Friend Who Guilt Trips You Sure, life circumstances can temporarily prevent someone from devoting energy to a friendship. But healthy friendships tend to involve good communication, so you’ll probably have some idea of what’s going on. https://www.purdue.edu/hhs/psy/directory/faculty/documents/Berndt_Friendship_quality_and_social_development.pdf When you start wondering whether the fault lies with you, you might begin to criticize perceived failures and avoid other friends for fear of driving them away, too. You are really clingy in relationships," they tell you when you're worried about your girlfriend shutting down when you try to talk to her about emotions. Your pal might be telling you things with grains of truth, but that's never the full picture. You deserve someone who's nicer about it when they think there's a tough truth you have to confront. 7. The Friend Who Never Asks How You Are