Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More

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I think a plan to reduce stress in our lives is very important, so following the suggestions of Ms. Smith may be the way to make life changes. The one thing I know for certain is that inviting God to help in all areas of our life is absolutely something that can bring positive change. You must decide, or try for yourself, the author's other suggestions. She writes from a charismatic point of view. I recommend this 5-star book to those wanting to improve their lifestyle, feel better, and get rest. Whenever the ugly hairs of negative thoughts seek to invade our space, we must cut them and give them to God immediately. God’s mercies are new every morning, so what happened yesterday, last year, or a decade ago is completely gone. Carrying the past around will only take up space for God’s goodness, grace, and favor. Renewing our minds in Christ means letting go of all the burdens He died to take from us.

Give It to God and Go to Bed: Stress Less, Sleep Better

Remember that patience is key in implementing these techniques. Giving it to God and going to sleep doesn’t mean your worries will disappear overnight. However, consistently practicing surrender and trust in a higher power will gradually lead to improvements in sleep quality and overall well-being. Sleep enthusiasts, take heart—embracing this approach can make a significant impact on your journey to better rest. Conclusion: How to Apply This Mindset in Your Daily Life All in all, I appreciated all of the Scripture references. I could have benefitted from a few less examples. I am encouraged that a woman who is strong in faith can share her testimony. But everything was not quite for me.

Prayer: A Gateway to Release Stress

Visualize success: Imagine yourself facing the feared situation and coming out victorious. This exercise can boost your confidence and reduce anxiety. Scissors: A good pair of sharp scissors is indispensable. Look for ones designed for cutting fabric or paper, depending on your needs.

Give It to God and Go to Sleep Print - Etsy UK Give It to God and Go to Sleep Print - Etsy UK

Give it to God and go to sleepis a concept that encourages individuals to relinquish their worries, stresses, and insecurities before bedtime. By entrusting our concerns to a higher power or spiritual belief, we allow ourselves to focus on relaxation and fully embrace the restorative power of sleep. This practice enables us to wake up feeling refreshed and ready to face another day. No soul can be really at rest until it has given up all dependence on everything else and has been forced to depend on the Lord alone. As long as our expectation is from other things, nothing but disappointment awaits us.” Hannah Whitall Smith Remember, the key is consistency: try to make exercise a regular part of your daily routine, and you’ll soon notice the positive impact it has on your sleep and overall well-being. Prayer: A Gateway to Release Stress What else bothered me about this book is that the author used it promote her other books and her business. Hearing how God prompted her to create oils turned into a sales pitch. Perhaps the programs she has developed are helpful, but they were presented in a bit of a pushy way.

Sleep’s Role in Peace and Health

Cutting mat and craft knife: These are a must for precise cutting and trimming, especially for paper crafts. Embrace the journey: Sometimes, the path to trusting God is filled with obstacles and learning experiences. Embrace this as a growing opportunity for your faith and personal development.

How to Go to Sleep and Give it to God - Beliefnet

Visualize: Envision yourself releasing your worries into the universe or into the hands of a loving, nurturing higher power. This process can provide comfort and a sense of protection. We understand that adopting the “give it to god and go to sleep” mindset might seem challenging at first, but by following these simple steps, it can become second nature. Our goal is to guide you towards experiencing better sleep, and we think adopting this mentality can contribute to a peaceful night. Reflect on Your Day and Let GoGod is on your side, and he wants you to renew your mind daily. Right now, before you go to bed think of good and pure thoughts and tell Satan to get behind you. In today’s digital age, we’re surrounded by various digital items. These items can be anything from eBooks, photos and music, to videos, games, and so much more! That’s why it’s essential to understand how you can give it to God and go to sleep while living amidst these digital creations.

Give It to God and Go to Bed: Stress Less, Sleep Better…

Through adopting the ‘Give It to God and Go to Sleep’ philosophy and making improvements to our sleep environment, we can experience better sleep quality and positively impact our overall wellbeing. Remember, it’s essential to be patient with yourself as you implement these changes and embrace a more peaceful, rested state of mind. Surrendering Control: Trusting in a Higher Power The Bible is full of verses that encourage trusting God with your problems. Some key examples include:Meditate: Clear your mind and focus on your breathing. This will help you gain a better perspective on your inner thoughts and emotions. Psalm 4:8: “In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety.”