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Multivitamin Gummies for Women & Men - 2 Months Supply - 13 Multivitamins & Minerals - 120 Vitamin Gummies - With Vitamin C, A, D, B, Biotin & Zinc - Strawberry Flavoured Chewable Multivitamins Adults

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If your gummy contains iron, take note that overconsumption of iron can lead to uncomfortable and potentially dangerous outcomes, including stomach discomfort and vomiting. It is NSF certified and provides a variety of nutrients that are beneficial for men's health, such as zinc, selenium, and coenzyme Q10, which may be particularly helpful for male fertility. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. So it is important not to exceed the Tolerable Upper Intake Levels (ULs) for iodine of 1100mcg for adults. Multivitamins and minerals can cause serious or life-threatening side effects if taken in large doses.

Just because a supplement is not tested by one of these three companies does not mean it's a bad product.SmartyPants Adult Formula is a great option for someone hoping to supplement their diet in a tasty way. Since many gummy vitamins contain sugar, people who need to pay more attention to blood sugar levels like those with diabetes or PCOS may want to look for alternative options. At the end of the day, it is personal preference, but if you want to turn the chore of taking tablets into a treat, then our multivitamin gummies are for you! Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. People have trusted Vitawell, Principle Healthcare and EVP Group for over 30 years for safe, balanced, and effective support.

If you're looking to add a gummy into your routine while maximizing cost savings, Nature Made Multivitamin + Omega-3s might be a good choice.

Supplements that are third-party tested are sent to a lab where they are tested to ensure they contain what they say they contain and are not contaminated with specific high-risk, common contaminants. Though most kids don't need supplements, pediatric Registered Dietitian Nutritionist and author Malina Malkani, MS, RDN, CDN, creator of Solve Picky Eating, notes that gummy vitamins may be worth considering for "kids who are plant-based, vegan or vegetarian, or missing entire food groups from the diet, kids who have food allergies or intolerances, and children with chronic health issues such as celiac disease, cystic fibrosis, and malabsorption issues. Additionally, some sweeteners, like sugar alcohols, may cause gastrointestinal discomfort, so note these ingredients if you are sensitive. Although there isn't a standard dose for multivitamins, on the label, you will see that manufacturers use the daily values (DVs), dietary reference intakes (DRIs), or adequate intakes (AIs) to quantify dosing.

Some manufacturing processes (like spraying on the nutrients to a finished gummy product) could also yield much lower levels of nutrients in the gummy. Children who mistake gummy vitamins for candy may overeat them, which will usually only lead to minor side effects like upset stomach and diarrhea. The ConsumerLab testing group found that gummy vitamins were more likely than other vitamins to contain unreliable levels of nutrients.

In addition to vitamins A, Bs, C, D, and E, it also contains a small amount of omega-3 fatty acids DHA and EPA. It is essential to carefully read the ingredient list and nutrition facts panel of a supplement to know which ingredients and how much of each ingredient is included relative to the recommended daily value of that ingredient. This is particularly a concern with children who may not be able to distinguish between regular candies and the vitamins. They source their omega-3 fish oil from sustainable fisheries and use only small fish to lower the risk of mercury exposure. People with certain health conditions like diabetes may want to pay closer attention to added sugar amounts and choose options that are lower in sugar.

Getting blood levels tested to see actual vitamin D status is the most reliable way to determine risk for toxicity. While many people do not need a multivitamin supplement, one can be helpful when you aren't able to get the nutrients you need from diet alone. Helps support daily energy levels ¥, supports normal immune function This medicine is a combination of many different vitamins and minerals that are normally found in foods and other natural sources. However, if the gummies contain iron or gummy vitamins are eaten in large quantities over an extended period of time, there is an increased risk of vitamin and mineral toxicity.

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