Pearson REVISE Edexcel GCSE (9-1) Physical Education Revision Guide: For 2024 and 2025 assessments and exams - incl. free online edition (Revise ... learning, 2022 and 2023 assessments and exams

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They would need a high percentage of type I muscle fibres as they contract slowly with low force which would provide running movements at a slow pace. LDL 'bad cholesterol' is the major cause of cholesterol in the blood and can lead to a build-up of plaque which can restrict blood flow in the arteries -therefore making the heart work harder. However, they can keep contracting for long periods of time without fatiguing close fatigue Extreme tiredness caused by physical activity.

Structure of the skeletal system and the vertebral column

This presentation demonstrates the P-E-E-L approach, highlighting examples and opportunities for practice themselves. Covers AQA multiple choice questions for: -Applied anatomy and physiology -Physical training -Sports psychology -Health, fitness and well-being Included is a template for each section for students to create their own questions. This section explores the different types of muscles in our body and their involvement in sporting activities.It allows only rotational movement such as moving your head from side to side as if you were saying 'no'.

Edexcel GCSE PE Past Papers - Revision World Edexcel GCSE PE Past Papers - Revision World

Oxygen used during anaerobic exercise often results in oxygen debt and is repaid through deep gasping breaths at the end of the activity. These enable as much oxygen as possible to be taken into the respiratory system, while eliminating as much as possible of the waste produced, mainly in the form of carbon dioxide.Increased number of blood vessels:the increase incapillariesaround the alveoli means more oxygen can get into the blood and through the muscles. Suitable for students who have completed or nearly completed the course as part of a revision lesson and helps with de. Greenstick fractures: tends to happen in young children or in soft bone that bends and partly breaks because they are less likely to break completely. From presentations and practice questions to in-class activities and knowledge organisers, there’s something to engage every student.

GCSE Physical Education - Edexcel - BBC Bitesize

a lifestyle which contributes positively to physical, mental and social wellbeing, and includes regular excercise and physical activity.Carbon dioxide removed more quickly:carbon dioxide is removed more efficiently therefore the body can cope with a greater increase in the production of carbon dioxide during exercise. During intense competition the muscle fibres contract and relax very quickly, and this can cause the connective tissue and the blood vessels which run inside them to be torn. It's created with the help of neuroscientists and principles such as imagery and spacing to repeat topic questions in a variety of formats and changing time intervals to trigger the brain better. As part of the revision process, we strongly suggest you look closely at the resources which are published underneath each video panel.

GCSE Physical Education - BBC Bitesize

These vital teaching resources pull together all of the content in line with the NEW AQA (9-1) GCSE PE spec for the 'Health and fitness unit'. Sprains: is a damaged ligament which has been stretched or torn, usually because of violent twisting. When the toes are pointed downwards, it is plantar flexion and when the toes are pointed upwards it is dorsiflexion.

These muscles are red in colour because of the amount of capillaries that transport the oxygenated blood to the working muscles. Endurance cyclists need a high percentage of type I fibres so that their muscles can work for the duration of a race without getting tired.