The Female Factor: Making women’s health count – and what it means for you (The Food Medic)

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If you are interested in the topics here, "It's Probably Your Hormones" by Dr Mary Ryan is a much better book. It was good and had some new/useful info but on the whole I would have preferred a lot more information and less chat/opinion. Dive into our collection of consulting roles, each one a potential stepping stone to your next exciting career adventure! That said, for a visual learner like myself I appreciated the translation of data/cycles etc in visual (and aesthetic!

For those who are familiar with my work, and previous books, you might be thinking why this book and why now? The nutritional part was more interesting for me, as we I lay deal little with that during med school. We started the female factor in 2019 with the aim to create a community for the next generation of female decision-makers.Leaders who demonstrate self-awareness, empowerment, high levels of emotional intelligence and a collaborative mindset. Are certain vitamin and mineral requirements particularly important at certain points of women's lives? Read about how we’ll protect and use your data in our Privacy Notice. Whilst the parts of the book that were educational were very well written, easy to understand and I definitely took information on board, I was hoping for deeper knowledge and understand and it seemed a little surface level.

This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. We believe that by embracing their innately feminine power, their "female factors" such as empathy, intuition and compassion, women will step up, leading our world for the better. We are open for all ambitious women across all industries, no matter your label - young professionals, entrepreneurs, corporate leaders, mindset is what makes the difference!Our community consists of the next generation of female leaders, and current decision-makers from the business, media and public world. We gathered an incredible group of business leaders at the exquisite Hôtel des Grands Boulevards in Paris to continue our mission: connecting influential female business leaders across the globe - made possible by the City of Vienna. Dr Hazel’s first book provides the perfect platform for her to bridge the gap between mainstream medicine and nutrition to create a whole-body guide to health. LinkedIn and 3rd parties use essential and non-essential cookies to provide, secure, analyze and improve our Services, and to show you relevant ads (including professional and job ads) on and off LinkedIn.

Nutrition will always be my biggest passion, but as a woman, and as a doctor to many women, I wanted to expand the work I do, especially when I discovered there was an unmet need within medicine and healthcare.

My expectations were not met from the marketing of the book, however it is a wonderful easy read with an overview of women's health. This Halloween, swipe right to uncover the haunting realities in the workplace that are too real to ignore. Find the right mentor today to inspire, challenge, connect and develop yourself based on your interests and needs. In overall, I think it is a good book for readers who have less or no knowledge in health and wellness. Each chapter guides you through the hormonal milestones most women experience: I explore how nutrition plays a role across our menstrual cycle; how our fitness is shaped by our physical make-up; how our hormones affect our mental health across our lifespan; and how sleep can save your sanity, no matter the day of the month – plus 50 new, nourishing recipes.