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TensCare Ova+ - 4 Tailor Made TENS Programmes for Pain relief from Period Pain, Ednometriosis and Dysmenorrhea. Silent Unit to be used at Home, Work or on the Go

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Again, the main symptom is lower tummy pain during your periods (menstrual cramps). With secondary dysmenorrhoea, your periods tend to become more painful after several years of 'normal' periods (that is, periods with normal, mild, period pains). This is the most common type of painful period. This occurs where there is no underlying problem of the womb (uterus) or pelvis. "Primary" means that there's no other health condition causing it. It often occurs in teenagers and in women in their 20s. Secondary dysmenorrhoea Turn on the TENS machine when the pads are attached in the correct places. You'll feel a slight tingling sensation pass through your skin. The period pain relief offered by Ova + stretches beyond the regular menstrual cramps. It effectively provides pain relief from secondary period pains that are caused by health conditions such as endometriosis, fibroids or pelvic inflammatory disease. If you are going to use the device occasionally (less than 4-5 days per month) you may just need a device that allows you to change the intensity.

Start on a low setting and gradually increase it until the sensation feels strong but comfortable. If the tingling sensation starts to feel painful or uncomfortable, reduce it slightly. A physiotherapist or pain specialist may be able to loan you a TENS machine for a short period if they think it could help.

So does TENS work?

It’s easy to see why devices like these might be popular. Half of people with period pain say over-the-counter medication such as ibuprofen doesn’t get rid of their period pain. Most people with endometriosis report major issues with getting adequate pain relief. A systematic review in 2022 found four studies looking at TENS to manage primary dysmenorrhea (period pain that occurs without any physical changes in the pelvis). Tests and an internal (pelvic) examination are not normally needed unless symptoms are unusual. In that case an underlying cause of painful periods (secondary dysmenorrhoea) may be suspected. Secondary dysmenorrhoea TENS may be able to help reduce pain and muscle spasms caused by a wide range of conditions including:

You can choose to buy your own TENS machine without getting medical advice, but it's generally better to have a proper assessment first, so you can find out whether a TENS machine is appropriate for you and be taught how to use it properly.First, we need to first talk about different types of nerves. Nociceptors are nerves that send “danger” impulses about actual or potential tissue damage. Sensory nerves in your skin transmit information about things such as touch and pressure. However, the treatment is generally very safe and you may feel it's worth trying instead of, or in addition to, the usual medical treatments. Trying TENS Both types improved pelvic pain, pain after sex, and quality of life, but not period pain. This was a very small study (11 women in each group) and there was no control or placebo group. So we need larger studies with a proper control group before we can be sure if TENS works for endometriosis pain.

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